The outdoor workout that will have you loving fitness again!
You survived "Winter Gym" and "New Years Revolution", but now your workout is getting stale and the sun is shining. Bored of bench step ups and jogging in the park? Of course you are! There's nothing fun or innovative about either of those. Check out these 7 exercises that will have you loving the outdoor sweat all over again!
Single Leg Burpee, Line Hop-overs
Row Rip-throughs
Jammer
Pushup Pinwheel
Front Push-hop
Side Push-hop
Hammer Crunch
Want a beach-ready bod that will have people confusing you for a fitness model? Check out this simple but effective workout that will get you ripped in a hurry!
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