A Thank You Instead of a Breakup Letter
September 22, 2017
Vancouver, we need to talk. Yes, it’s THAT talk
August 27, 2017
Your magazine workout aint cuttin’ it: Why your body type should determine your workout
June 14, 2017
Overhaul - consumption of the human race
March 20, 2017
If You Want to Lose Weight, a Personal Trainer is a Waste of Time & Money
December 19, 2016
5 hottest fitness trends for 2016
January 1, 2016
I only have only one thing to say to "New Years Resolutioners"
3 Holiday S's That Will Derail Your Fitness (It's not what you think!)
December 10, 2015
Why you should be saying "Happy Holidays" and not "Merry Christmas"
December 9, 2015
Guns = Racism
December 4, 2015
3 Products athletes swear by but science calls bullsh*t on - plus one lesser known that might actually save you
March 12, 2018
February 19, 2018
3 things SCIENCE has proven harmful about health & fitness
January 12, 2018
HotMinute Fitness - Steak vs Broccoli
December 13, 2017
“One hundred what? Douchebag…”
October 16, 2017
Nutrition for Weightloss
major league baseball
make more money
toronto blue jays
April 25, 2016
If you want to look or perform like your favourite athlete, it would stand to reason that you do the same workout as they do. Here's some of the best of the beasts:
USAIN BOLT (sprinter)
ADRIAN PETERSON (professional football - running back)
LEBRON JAMES (profession...
November 16, 2015
We know what kind of fighter Ronda Rousey was, but the world is about to find out who Ronda Rousey, MMA Fighter, really is.
We're about to find out if her toughness is only skin deep.
Rousey has faced a surprisingly fierce backlash in the media-universe, receiv...
May 11, 2015
"It's not the size of the dog in the fight, it's the size of the fight in the dog." - Mark Twain
I would argue that not all minds are equal in professional sport. Not every athlete in the upper echelon of their craft believes that they are the best at what they do. An...